However, we are offering virtual, Pilates, yoga, and personal training sessions.
Additionally, we have virtual physical therapy sessions. Please call the office at 212-799-6700 or email [email protected] to make an appointment.
We are using Zoom, a video-conferencing app that you can download for free on your mobile and desktop devices, let us help you stay (or get) fit and healthy while protecting your privacy on a HIPAA-compliant platform. In these unprecedented times, it’s essential that we all do what we can to stay healthy. Exercise has been proven not only to boost the immune system but to improve mental health and pulmonary function as well. We will be contacting you to move your appointments to Zoom, and we hope you will try one of our new online fitness classes.
FITNESS CLASSES AND ONE-ON-ONE SESSIONS
Our live video classes, at $30 a session, are described below. We will be adding and modifying them as needed, so please share your feedback with us at [email protected].
For those of you who’d prefer a one-on-one approach, we’re also offering virtual personal training, Pilates, and yoga sessions via videoconference. These will be at our normal rates, $160 an hour, though if you’d prefer to get the feel of things with a 30-minute session ($80), we’re happy to accommodate you as scheduling allows.
To sign up for any of our video classes or one-on-one sessions, visit us at MindBody at https://clients.mindbodyonline.com/LoginLaunch?studioid=433675.
We will all get through this and will literally, figuratively, mentally, and emotionally emerge together stronger in the end.
Please feel free to share this with friends or family who are not yet part of our Centurion family.
With deepest appreciation and fondness,
Deanie, Marcus, and the amazing Centurion Gang.