How we do it

We believe in treating the people who walk through our door, not just the prescriptions or diagnoses they bring with them. We won’t focus on a single symptom or a single body part, but rather on you — and on creating the shortest but safest path to your health and well-being.

 

We evaluate you

When you come to us as a physical therapy patient, your first visit will include a comprehensive evaluation. We’ll take your history, gauge your mobility, and get a sense of your pain and current limitations. Based on our findings, as well as your own goals and expectations, we will develop a plan of care geared toward rehabilitation, as well as the prevention of further injury. In keeping with our team approach, we also require our Pilates, personal training, and yoga clients to be screened by a physical therapist, so that your experience is safer and more effective. These wellness screenings are complimentary.


We consult with your doctor

In our decade and a half of practice, we have developed professional relationships with many surgeons, orthopedists, neurologists, and other medical professionals in the area. We are happy to consult with your doctor about your care and, whenever needed, to coordinate your treatment.


We teach and prescribe exercises

Physical therapy often demands specific exercises for regaining range of motion or strength. In our treatment rooms and in our gym, we will teach and supervise you as you lift, lean, walk, bend, stretch, row, run, climb, or do some combination of all the above. We’ll make sure to come up with routines that are effective and pain free, and we will create progressive home exercise programs for you as well. 


We use our hands

Manual therapy is an essential part of physical therapy, especially for chronic pain and after surgery. We are experts in joint mobilization, stretching, myofascial release, massage, and many other therapeutic manual techniques.


We offer classes

Our fitness classes are designed to allow clients to begin at any point of readiness or experience and progress to optimal health. Ongoing classes are in Pilates mat work and yoga. Seasonal classes will be scheduled to prepare for skiing, golf, and tennis. And we are pioneering classes for patients who have completed their private treatment of a particular body part and are ready to progress to the next level of sport and function. 

Contact us about creating a custom class for your group of friends or co-workers.


We provide private home care

Upon request, Centurion may perform therapy in your home for an additional fee. Please inquire via phone or email if you are interested.